This is one for the history books.. We have had rain, sleet and snow. I have never seen a Spring like this before. I have been planning to start making yogurt this spring, I eat it almost every morning, so I thought why not make it? I have a smoothie during the week. I call it my Fruit Green Smoothie
1/2 cup Greek yogurt
4-5 organic strawberries
1 banana (organic of course)
1/2c uncooked oatmeal
4 t spirulina
1/2t vanilla
14 oz F.F. milk
what ever sweetener you like IE honey stevia whatever tt (to taste)
Blend either in a blender or use an immersion blender. I use the latter and clean up is a breeze. This smoothie gives me lots o energy and keeps me full longer
Monday, May 10, 2010
Subscribe to:
Posts (Atom)
